Trading My “Coffee and Jeans” for…Coffee and Yoga Pants?

Finding a work-life balance, recharging the battery, relaxing, enjoying down time. Four phrases that busy women often hear, covet with a passion and yet find hard to do. From one busy woman to another – sometimes you just have to trade those jeans for yoga pants!

Coffee and jeans are my life. Jeans by career, coffee by design (and let’s be honest, to help me better my career!!!). At the end of a long day, on a weekend or on vacation, the last thing I want to pull on is another pair of jeans. Don’t misunderstand – I have a PASSION for a good pair of jeans. Nothing looks so classy and put together as a well fitting pair of jeans with a white tee and a stack of bracelets to add a little sparkle! In all honesty, I believe that a good fitting pair of jeans is sexier than a little black dress. However, jeans to me signify “work mode” (pardon the pun)!  I have found that in order to create a work life balance that works for me, I have to literally compartmentalize my day by what I allow to consume my thoughts and this starts with what I wear.

My husband, Jim and I started our concept when our children were young and because I have boundless energy (from the coffee, mind you) I am often asked how I create a work life balance. How do I unplug? How do I separate my work life from my everyday? Choosing to slow down when away from the office, spending as much time outdoors in fresh air as possible (front porch or long walk …either will do), reading to silence my thoughts and scheduling intentional and consistent time with family are all tools that ensure that I continue to prioritize what matters in life.

Everyone’s work life balance looks different. It is not important what it looks like to you, but rather that you strive for it as you see fit. As with everything we do, small choices create habits and habits comprise our patterns of life. If something as small as choosing yoga pants at the end of the day can create a habit of self reflection then I will choose those yoga pants every day as I work to be a better me and Get My MODE On!IMG_2899

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